Former professional cyclist and Tour de France participant Jill Kahler is passionate about fitness. Her resume includes a master’s degree in exercise physiology, a certificate in community fitness, and certifications by the American College of Sports Medicine and the American Council on Exercise. Jill opened her first gym in Tustin next to her husband’s bike shop, Santiago Cycling. In Mr. Jill’s relocated to Enderle Center and has been here ever since.
With the help of loyal professional trainers, Mr. Jill’s offers a friendly and non-intimidating atmosphere. The hour-long training sessions can be one-on-one or small group and always incorporate a lot of variety to keep you motivated and improving. Their trainers use balls, bands, dumb bells, machines and many other props to engage the maximum number of muscle groups. Expert trainers Livia, Michael, Kurt, Melanie, David, and Ian are long term fixtures at Mr. Jill’s with Ian leading the pack at 14 years, and the other trainers not far behind.
Jill’s calling is to have a dramatic impact on her clients’ current and future health and fitness. At the initial consultation Jill determines a client’s game plan and assigns a trainer to them who she feels will best meet their needs. Mr. Jill’s offers nutritional counseling and guidance, body composition testing, caloric requirements, and a complete array of physiological testing.
Mr. Jill’s has reunited old friends, created new friendships and connected clients professionally. Whether you are new to health and fitness or a life-long devotee, Mr. Jill’s invites you to be part of their extended family.